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Vadnais Heights
Counseling, therapeutic Groups, psycho educational groups and family resources for emerging adults 18 and older. This summer I am offering the following: Individual Counseling to assist with Anxiety issues, Depression, School frustrations, Social Anxiety, Trouble making friends and adjustment to College or A new Career. I focus on young adults using my nearly thirty years experience in a college setting.
Vadnais Heights
Vadnais Heights
Kinzie Eckstein
The investment in yourself and your health is a necessity for motherhood. Jenica helped me through a time of exhaustion, brain fog, overwhelm, and survival. She gave me practical tools and the just right support to make small yet impactful changes in my daily routines and self thought patterns. Most importantly, she listened. She listened without judgment or agenda, and allowed me the space and permission to lay it all out and figure things out. She is a problem solver and a cheerleader. She is an amazing OT and I refer back to many tools and resources she provided me with often. Sometimes in the post partum months, you just need space to collect your scattered thoughts, someone to validate your journey, and guide your process back to health. Jenica is all of that.
