Find a Therapist in Saint Paul

Get Started ASAP- (1) Send me a message with your phone # OR (2) Book a FREE 30 minute call on my website! Do you feel exhausted, unsupported, lacking confidence and wanting to better yourself but feel stuck? With the right self-care tools and knowledge of how your brain works best, you can stop surviving day to day and instead feel calm, confident, and connected. - I empower women to stop reacting and start responding by utilizing self awareness and tools of their brain.

TellaWorks is a mental health company that specializing in Life Coaching, Workshops and Retreats. We combine art and therapy modalities together to reduce burnout, trauma, depression/anxiety and emotional fatigue. We utilize art forms to increase coping strategies, self-sufficiency, increased peace, and regulated nervous system.

I offer therapy counseling services in a variety of contexts, specializing in relationships, sex therapy, depression, anxiety, substance use disorders, and more!

I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust.

Psychology Service for Individuals & Families: River Lake Clinic offers a broad array of quality psychological services including testing and psychotherapy for all ages. Our psychologist is a compassionate and caring doctor who has years of professional experience. She recognizes the importance of a doctor/patient relationship and provides a safe environment for testing and therapy.

We are a group practice made up of therapists who are passionate about helping people experiencing mood disorders, personality disorders, trauma and difficult life transitions. We have advanced training in assisting individuals of all genders during the reproductive years.

Hello, I am a licensed mental health counselor and board certified music therapist in Minneapolis. I offer counseling, mental health therapy, music therapy or a blend of these options for individuals, couples and families. I accept BCBS insurance or 'pay out of pocket'. You may be feeling overwhelmed, ungrounded, and confused. Therapy can help. I believe you have the capacity to unpack and process challenging aspects of your life to become more grounded, content and fulfilled.

Are you a parent wanting to support your child but don’t know how? My specialty is working with parents to address their child’s behavioral and emotional needs. If you answered yes and want to learn new strategies and ways of supporting your child, then I’m here to help! My approach is centered in communication between you and your child. I believe that your child’s behavior communicates something to you.

It is my goal as your therapist to create a safe and supportive space for you to explore who you are and strive for change! Whether you're struggling with anxiety, depression, life transitions, trauma, or self-esteem, I am here to support you. I like to help empower my clients to be able to process and express their emotions in a more effective and healthy manner, develop healthy relationships, process past experiences, and strengthen their sense of self.

Stephanie recieved her Masters degree in Social Work from the University of Southern California in 2014. She has 5+ years of experience working with adolescents, adults and family systems with mental health and/or substance abuse issues. Stephanie is trained in evidenced-based therapy modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat symptoms related to trauma, substance use, anxiety, depression, grief, loss and family system issues.