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Relationship Works LLC profile image
R

Relationship Works LLC

Cook

‘21 Certificate of Excellence

I have earned masters degrees in clinical mental health counseling, speech-language pathology, and transformational leadership. Through my years as a speech-therapist and pastor, I have learned to listen to client's concerns, experiences, and perspectives, which enriches my skills as a mental health counselor. I love working with clients to identify areas where they are stuck in their lives, be it personally, relationally, or professionally. By developing a solid relationship with clients and using emotionally focused therapy and trauma-informed care, I help clients experience healing, growth, movement, and a sense of empowerment. I look forward to working with you! I am part of a group of therapists who are passionate about supporting our clients in creating the life they want for themselves. Our specialities include working with individuals, couples and families on issues such as restoring relationships and coping with anxiety, depression and trauma. We have therapists who are trained in EMDR and Emotionally Focused Therapy. We are in-network with Blue Cross Blue Shield PPO and Blue Choice.

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What do you love most about your job?

The best part of my job is helping couples rediscover the love that originally brought them together. They get out of the repetitive and stuck arguments and gain a deeper understanding and appreciation for each other.

What inspired you to start your own business?

I've been a relationship therapist since 1995. In 2018 I decided to expand my business so that more couples could benefit from marriage therapy that actually works. We use a model of therapy called Emotionally Focused Therapy which has been shown through research to help the majority of couples improve their relationships.

Why should our clients choose you?

Emotionally Focused Therapy (EFT) is a research-backed, proven approach to couples therapy. Some people wonder, “why do you emphasis emotion in therapy? Don’t we just need to learn how to communicate better?” Communicating better includes understanding emotion.

The truth is that we send emotional signals all the time. For example, what may to you seem like a neutral expression on your face can be interpreted – or misinterpreted – by someone else as having lots of meaning. If the other person isn’t feeling so close to you, the interpretation often skews toward the negative side of things. The other person may start thinking, “You’re angry at me,” or “You don’t care about what I’m telling you.”

Emotional signals influence how/whether we and our partner feel loved. We need to be conscious of the signals we’re sending and learn how to interpret our partner’s signals. If we don’t, the signals get crossed. The more our signals get crossed, the more our sense of being loved can diminish.

EFT gets under the surface of here-we-go-again fights to discover the underlying emotions that drive our behavior. It helps you understand the negative pattern you get stuck in so you can change to a more positive way of interacting, send clear signals, and increase your sense of love and connection.

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