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Cook
Looking for help? As a counselor, my goal is to bring you hope, understanding, and positive solutions to whatever challenges you are facing. I've spent eighteen working with children, adolescents and adults in residential, hospital and educational settings. My approach is relational, cognitive-behavioral and solution-focused. The goal of the counseling process is to help you solve problem situations and develop unused resources and opportunities effectively. My areas of expertise and focus include child/adolescent treatment, anger management, aspergers, high functioning autism, add/adhd, mood disorders, anxiety disorders, parenting/family issues, and men's issues. I specialize in individual psychotherapy for adults and older teens, with extensive experience serving people with anxiety, depression, and stress-related problems, disabilities, and autism spectrum conditions. I approach therapy using cognitive-behavioral framework tailored to your unique situation. In my sub-speciality, I work to help young adults and adults diagnosed with Asperger's to achieve positive life outcomes. Social skills training and cognitive behavior skills rooted in research can make a big difference in your (or your child's) life.
I love taking people from crisis, to managing, and then to thriving in their personal lives.
It's always been my dream to have my own business so that I have the freedom to represent my values and vision to my clients.
Not every client should choose me!
But if you read the following and think I may be a good fit, I think we'll work well together.
Most importantly, I have been through hard times, and I've sought out my own personal counseling and supervision along the way to make sure that I can do my best work with my clients.
I work primarily with boys and men. I feel that since I myself am a man, I can most easily relate that way.
My Pledge To You:
I promise to listen carefully with an open mind.
I will reflect back to you what I hear, and I will be a sounding board without a hidden agenda.
I will stand behind your goals when possible.
I will stay constructive and practical.
I will ask you for your honest feedback about the goals/topics we are covering, and how you feel about the progress you are making.
