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Sebring
Hello, thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery
Sebring
Mental Health refers to our emotional, behavioral and social well-being. It affects how we think, act and feel. It can affect your mood, daily activities, relationships and even your physical health. It can determine how your handle stress, make choices and how you interact with others. With help from a counselor you can gain control of your life again. To help you succeed I use a number of different types of psychotherapy including Cognitive Behavioral Therapy, Interpersonal therapy and Holistic Therapy to name a few.
