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Ross Farley Counseling profile image
R

Ross Farley Counseling

Monterey

‘20 Certificate of Excellence

I offer affordable, effective, and compassionate sliding scale psychotherapy in Monterey, CA. I have spent many years working with a number of different populations, from Autism Spectrum Disorders to Eating and Feeding Disorders. The beauty of working in mental health for almost half my life is that I truly believe in the power of the therapeutic process and how we address the things in life that are no longer functional. The root cause of the distress is my focus because it demands such intricate and tactful navigation. ​ Emotional distress is a symptom of old burdens, old wounds, and things we carry that do not belong to us. Shedding the anger, shame, and pain of the past is a critical step in allowing us to see the possibility of something different, however brief or slightly it happens to be, and open the door to a range of feelings, strengths, and authenticities that have been locked away for so long. Using what I have learned from various modalities, I am confident that I can help guide folks in seeking answers, in seeking truth, and in seeking healing. Therapy is a multi-directional experience that is both “top down” and “bottom up”, meaning there are very effective skill-based technics such as CBT and DBT in addition to more experiential and trauma-focused ways of addressing emotional distress. The way I view therapy is that both processes are valuable and help me form a plan that is tailored specifically to each of my clients. ​ When it comes to therapy, I firmly believe in client accountability and client responsibility. When we address the things in life which are no longer working, we are making a conscious choice to do something different. If there is a desire to enact real change, and to work diligently to enact said change, then I am here and ready to work alongside.

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What do you love most about your job?

I love the career I chose. I am so very grateful to have the opportunity to hold space for others in a way that enacts and evokes insight and change. My clients already have everything they need to address the issues that are present and it is a continually rewarding gift to assist in illuminating the inner strength, wisdom, and compassion they carry.

What inspired you to start your own business?

My goal is always to find the root cause of what it is in your life which is no longer working for you. Much of our maladaptive behaviors are symptoms of past experiences and finding closure is key. I want to offer folks the opportunity to unburden themselves of these maladaptive behaviors and live their fullest and most complete life. I also want therapy to be affordable. Mental health is so vastly important, however, quality counseling is expensive. I offer all of my knowledge, experience, and insight to my clients at an affordable and adjustable rate.

Why should our clients choose you?

I have been a student of psychology from a very early age. I remember curiosity. I remember wanting the name, or label, or the secret formula to explain the things in my life I could not. Thinking, all the while, "if I can just figure it out...everything will be ok". I may not have been aware of it at the time, however, the experiences in my life have helped shape and mold the clinician I am today.

My more formal training occurred at the University of California San Diego, receiving my Bachelor's degree in Psychology. And, most recently, receiving my Master's degree in Counseling Psychology from Palo Alto University.

At UCSD, I focused on psychopharmacology as I was absolutely fascinated by how the brain filters, activates, and processes neuro-chemical interactions.

At Palo Alto University, I focused on the art and rhythm of the therapeutic experience. The timing and rapport, earning trust, and engaging individuals, couples, and families in enacting real and lasting change.

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