Find a Therapist in San Jose

Urgent Appointments Only Important Update: Due to high demand, I'm currently prioritizing appointments for individuals and families facing serious or urgent, well-being challenges. If you're experiencing a high-priority situation of the utmost importance, regarding a life-altering circumstance requiring immediate attention, please don't hesitate to contact me. Availability is limited, with a select number of time slots open for those ready to receive support.

"Your vision will become clear when you look into the heart. Who looks outside, dreams; who looks inside, awakens." ~Carl Jung I am a Licensed Marriage Family Therapist and owner of Waves of Change. I hold my Master's in Holistic Counseling Psychology from John F. Kennedy University as well as my BA in Psychology from Florida Atlantic University. Additionally, I am a registered Yoga Instructor and a certified Integrated Holistic Life and Wellness Coach.

Hi, I am a therapist currently working via secure and confidential video platform serving residents anywhere in California. Many individuals I work with come to therapy for anxiety, depression, interpersonal relationships, family conflict, life transitions, substance use, grief and loss, career stress and changes, and other symptoms of living. I have extensive training and experience working with trauma.

I work with couples and adult individuals to clarify the problems and needs, identify their goals, create steps to address the blocks to achieving their goals, facilitate conversations they haven't been able to complete with each other. The outcome is they experience greater clarity about their challenges and how to move through them to a good enough outcome.

My passion is to empower women to heal and grow through self awareness, healing past hurts, and improving self-worth and relationships. I specialize in helping women overcome depression, create better relationships, and learn to thrive in all areas of life. I look forward to hearing from you to schedule a free 30 minute consultation to determine if it might be a good fit to work together.

Personalized therapeutic services to match your life, strengths, barriers and community. Prioritize your goals throughout support. LGBTQ+ and PoC affirming and inclusive.

For optimal health, a person must find the right balance of his physical as well as spiritual being. Holistic of healing considers the whole person — body, mind, spirit, and emotions. Holistic healthcare healers do more than just identify and treat a specific ailment; they help you understand the core of your problems and in taking back control of your life and various problems associated with it.

I have decades of experience helping people overcome the challenges of life. In addition to offering compassionate support and guidance around mood, relationship, and common mental health issues, my specialties include LGBTQ+ folks, ADHD, ASD and other forms of neurodivergence, school and family issues, and concerns specific to women. I am affirming of all gender and romantic identities.

Whether you are someone experiencing depression, anxiety, or chronic stress, a new mom facing postpartum depression, anxiety or simply struggling in the transition of becoming a mother, a teen facing the difficulties of adolescence, or a person longing to feel more self-acceptance, know that it can get better. Real peace, real happiness, real harmony are yours. I work with people who are yearning to live their lives authentically.