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Richmond
Feeling isolated? Ready to make changes in your life? Tired of feeling hurt in your relationships? Wow, things can get confusing and overwhelming so quickly! It is my job and my pleasure to help turn the tensions and pain you're experiencing into opportunities for growth and expansion. If you are ready to make changes and open to new possibilities, now is the time. I work with couples and individuals.
Molly M.
Meire Santos is the absolute best therapist!! I've been seeing her for 7 years, she has enriched my life beyond words! Â There is always plenty of parking and good magazines to read. Â The office has a very homey feel and is very inviting. Â If you go on Wednesdays be sure to check out the small local Farmer's Market.I highly recommend coming here and if you have the pleasure to see Meire you will be a long time client. Â I feel so completely blessed to be Meire's client and to have her guidance.
Richmond
I bring many years experience to my work and I love being a therapist. I'm good at making a connection that helps the work flow and gives you a grounded sense of our time together
Ken Urie
If you're like me, when you first meet Peter Bernhardt, you'll know right away that he's a top-notch guy as well as a deeply compassionate and effective therapist. Peter helps his clients deal with anger, and decrease their stress and anxiety. When clients feel better, they're more able to really "show up" for their lives and relationships. In this time when men are often feeling disconnected, Peter's men’s groups help guys feel less isolated and become more self confident.With nearly 3 decades of experience, Peter, also knows what he's doing when helping couples communicate effectively. He helps couples regain trust and get past the places their feeling stuck in their relationships.
Richmond
Ada Cao
Before the treatment, my daughter had anxiety and was frustrated very often (it could be the stress from her schoolwork). She could not always concentrate on her homework and exams, her mind went blank when speaking in front of the class (she cried several times for that). She said she would not have friends because she doesn't like to speak with people.
I took her to see Dr. Shames during her summer break (she just graduated from high school and was ready to transfer to college). She completed 15 treatment sessions. I can see some good changes in her. She is attending college now, is happier and more active, and is happy to help with housework. She has many friends and is busy with her friends now. She is happy that she could speak in front of the class for more than 5 minutes. I am satisfied with these changes, and I plan to add a few more sessions.
