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Hillsborough
Whether its to remove limitations in your life, or overcoming fears, we provide fast, efficient and effective ways to tap into the powers of the mind. This means that all those things that were holding you back becomes a thing of the past, once you choose to make the difference in yourself. HYPNOTHERAPY Utilizing the ability of the mind and neuroscience, we work together to find out the root of the problem and issues that you are dealing with.
Carolyn Lowe
Thank you Jack for your continued support in working through my challenges. Jack is patient and supportive with a passion for hypnosis. He helped me worked through my challenges of feeling stuck through creative ways of using hypnosis and visualizations. I am a very visual person, so it really helps for me to 'see' things. His calm and empathetic approach really helped me to be present and listen to his instructions.Jack's helped me to get pass my conscious mind and to go deeper to release patterns that do not serve me. Additionally, through language patterns, he's helped to install positive feelings that serve me moving forward.Jack's helped me feel lighter and I am so grateful for his support. He is passionate about helping others through hypnosis. I would highly recommend connecting with him if you want to keep growing and becoming a better version of yourself. Thank you, Jack!
Hillsborough
Hello! I am a psychotherapist who happily and kindly assists with many forms of anxiety, grief, self doubt, improving relationships, recovery and eating disorders. The ways I work with you include but are not limited to cognitive (thoughts and beliefs) and psychodynamic therapy(involves your family of origin and developmental experiences) somatic therapies(Mind body connection) and various forms of hypnosis if agreed upon by you and I.
Hillsborough
Travis B.
Awkward...reviewing ones therapist. Â Maybe I should lie on a couch and talk about my mother. Â Actually Rebecca is super friendly and I owe her a lot for helping me through a tough time in my life, 5 stars doesn't really cover it. I started seeing Rebecca when I was on Stanford Campus and she was working for the Counseling service there. Â I was having some personal issues which I won't detail here (nosy, aren't you?) and she helped me move forward with my life. Â I still check in with her when I'm having troubles and I've found her therapy very useful. Â Rebecca uses cognitive and behavioral therapy and really stresses mindfulness and awareness. Â I found this approach very useful. Â She's really good at arming you with tools that you can use going forward, rather than simple solutions to a current issue. Â As an added bonus she has later evening appointments which works great for folks with jobs and schedules that are hard to rearrange.
Hillsborough
Jamay Ruffo
Susan's kindness and gentle guidance has gotten me through some of the most difficult challenges in my life. She is a truly gifted person who genuinely cares about the work she does with people. I am so very grateful to have found her. She taught me so many of the invaluable tools that I still use to this day.
