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Kensington
I offer Reiki healing sessions to private clients to reduce stress, manage pain or recover from surgery. Reiki can also be used to treat chronic conditions like depression or anxiety. I also teach yoga, meditation and Reiki to groups and private clients.
Kensington
Crystal Alfano
I've been practicing Yoga with Michelle of Shanti Baby Yoga for nearly 6 years now. During that time I've taken nearly every class she has offered. (Prenatal through two pregnancies, Mommy/Baby with all three of my kids and the adult classes just for me) No matter the class, I always come out feeling amazing. If something ails you, Michelle will have a Yoga pose to fix it. She has adjustments and modifications for most poses. If you're more advanced in your Yoga practice, she gives plenty of opportunities to go further into pose variations. I've gone in to class with sinus infections, back pain, headaches, other sports related injuries and Michelle always knows how to make me feel great . Her classes are fun, never repetitive, and personalized. She's innovative and periodically offers themed classes which are exciting and refreshing. She is a wonderful instructor, and honestly I will never leave Brooklyn because I would have to take Michelle and Shanti Baby yoga with me.
