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Monterey
I specialize in Fitness Over 50! After 20 years of fitness experience and 16 years owning my own Personal Training gym, one thing I’ve learned is how to use biomechanics and science to get the greatest workout in the shortest period of time, while striving to improve function and decrease injuries, both in and out of the gym. I’m known for my excellence training form and technique, plus program design to help get the most out of your body at any age.
Monterey
My name is Eric Aragon and I am a massage therapist who has practiced for 21 years. I always customize my clients' programs, giving each a VIP session. As a certified nutritionist and wellness health consultant, I can add additional insights for holistic healing. I really enjoy when my clients feel results in less than a month, but wellness is a lifelong practice, not a one-time deal!
