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Elm Grove
If you want remote workouts, weight loss and wellness tips join here for free https://www.facebook.com/groups/146828110023706 During this time all workouts are done online in groups or virtually for one on one training via zoom. All programs include complete programs on how to lose weight and get in the best shape of your life with 8 habits that transform lives. Please note that programs range from 497 for 8 weeks and $50 a session for one on one coaching.
Cindy Van Vreede
I've been going for personal training for just about a month now. Before I tired after two circuits of warm-ups. Now I'm getting different exercise cycles that are fun and challenging to do. Before I could hardly walk my dog with hip and back pain. Now walking is pain-free. When I first started, I was concerned because I'm out of shape and didn't want to fall behind or get berated. The reality is that Jeremy is very good at working me within my health issues. I feel great when my sessions are over and look forward to coming each time. I highly recommend Jeremy Belter and Fitness Revolution of Brookfield.
Elm Grove
I am an International Coaching Federation (ICF) PCC certified coach, HCI certified health coach, HCI certified life coach, and a certified DISC + Values assessor. I work with people who feel buried by stress and feel like they can’t take a breath. I help them slow down, breathe deeply, and identify small steps so they can experience more joy, resilience and ease. We look forward to meeting you.
AJ Bryant
Jackie compassionately, but relentlessly, helps you chase down and address the limiting beliefs that are keeping you stuck in the rut of “I should have” and “why can’t I” thinking. I got off the phone this morning, dumbstruck at beliefs I hadn’t been aware I was holding as true. Jackie helped me confront those beliefs with understanding and brutal honesty. Her follow up throughout the week keeps the momentum going and energy high. If you are looking for a coach to keep your feet to the fire with your goals, confront your false beliefs and liberate your ideal self, she’s your girl!!
Elm Grove
Emotions are gnarly. The expression often comes out of a surfer's mouth when something simultaneously spectacular and unexpected occurs. I think it’s the perfect way to describe emotions: spectacular and unexpected. Emotions remind me of ocean waves: unpredictable, wild, loud, revealing, and pure. There is no way you would catch me out in the open ocean without an instructor, so why try to surf your own emotional waves without one?