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Tumwater
Using evidence-based clinical coaching, I help individuals and couples navigate the challenges of: trying to conceive; pregnancy; birth and recovery; and the transition to parenthood. Learn to THRIVE and not just survive through this phase of life!
Tumwater
Certified Life & Health Coach with 15+ years of experience in Human Resources. Master's degree in Psychology. Certified Reiki Master.​ Experience with Mindfulness Based Stress Reduction (MBSR), intuition cultivation, guided and silent meditation; and energetic practices related to the Human energy field, the five elements, and Traditional Chinese medicine meridians. Disclaimer: Amber Jenson and ilYOUmination Coaching & Wellness, LLC do not provide health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body.
Tumwater
Brenda S.
If you have ever looked at Human Design, you know that it is fascinating and multi-layered. I attempted to learn it on my own with a book (Cathy lists resources on her website) and a chart generated online. I did grasp a superficial understanding of my chart but what really put the work into motion for me was having a private session with Cathy. Cathy broke it down for me in digestible chunks with many good examples to illustrate the information. She also provided wonderful little nuggets for implementation. It's juicy! Treat yourself to a greater understanding of who you are and how you can more easily navigate life.
Tumwater
Shana Aguilar
I’m super excited for the next chapter of my life which would not have been possible without the work that I did with Shelly!! Several months ago I attended a women’s self-care workshop with Shelly, and saw that there was one area of my self-care routine that I was completely neglecting. I decided to hire Shelly as my life coach to explore this neglected area of my life, and opened a real can of worms!!! Week after week Shelly was able to listen to my ramblings and pull out the core of what I was struggling with...she asked the right questions at the right time to explore more deeply the things I was resisting in my life. This process transformed me as a person...it made me more authentic, more trusting, more brave. I am grateful beyond words for what she has done for me!!
