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Olympia
Not everyone has the same needs. In fact, it’s hard to find two individuals who benefit from the exact same approach to social and emotional wellness. We work with youth between the ages of 13-20 years old to help guide them through their transition from adolescence to adult leadership. The most powerful team is the one you have with your partner. Partners who can communicate with excellence and empathy can become a catalyst for positivity and change for the environments they touch.
Olympia
Using evidence-based clinical coaching, I help individuals and couples navigate the challenges of: trying to conceive; pregnancy; birth and recovery; and the transition to parenthood. Learn to THRIVE and not just survive through this phase of life!
Olympia
Certified Life & Health Coach with 15+ years of experience in Human Resources. Master's degree in Psychology. Certified Reiki Master.​ Experience with Mindfulness Based Stress Reduction (MBSR), intuition cultivation, guided and silent meditation; and energetic practices related to the Human energy field, the five elements, and Traditional Chinese medicine meridians. Disclaimer: Amber Jenson and ilYOUmination Coaching & Wellness, LLC do not provide health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body.
Olympia
Brenda S.
If you have ever looked at Human Design, you know that it is fascinating and multi-layered. I attempted to learn it on my own with a book (Cathy lists resources on her website) and a chart generated online. I did grasp a superficial understanding of my chart but what really put the work into motion for me was having a private session with Cathy. Cathy broke it down for me in digestible chunks with many good examples to illustrate the information. She also provided wonderful little nuggets for implementation. It's juicy! Treat yourself to a greater understanding of who you are and how you can more easily navigate life.
Olympia
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. I have studied with some of the worlds top health and wellness experts, spiritualists, motivators, and coaches. I have created a unique system designed to address each aspect of life and optimize balance & flow in the areas you choose.
Olympia
Shana Aguilar
I’m super excited for the next chapter of my life which would not have been possible without the work that I did with Shelly!! Several months ago I attended a women’s self-care workshop with Shelly, and saw that there was one area of my self-care routine that I was completely neglecting. I decided to hire Shelly as my life coach to explore this neglected area of my life, and opened a real can of worms!!! Week after week Shelly was able to listen to my ramblings and pull out the core of what I was struggling with...she asked the right questions at the right time to explore more deeply the things I was resisting in my life. This process transformed me as a person...it made me more authentic, more trusting, more brave. I am grateful beyond words for what she has done for me!!
Thurston
Habit Based Intervention for Wellness and Weight Management - 12 Month Program www.SumSanos.com Personal Development Program - 12 months Total Focus Work shop - 2 x 3 hr sessions + 90Day follow up Individual Coaching Sessions - Customized all include accountability calls and follow up Master NLP Practitioner Sum Sanos Authorized Coach Integrative Nutrition Coach
Helping people see past their own walls and realise their potential. Supporting the manifestation of goals, large and small. Watching the light go-on in clients as they develop plans to remove their stressors, take charge, catch that dream, hit that target, take that trip. It's incredibly moving for me.
As a life long devotee to the Personal Development movement, I've experienced my own breakthroughs many times through coaching which led me pursue field academically. Now, as a Master NLP Practioner, Integrative Nutrition Coach and Sum Sanos Habits Coach, I offer a gamut of well proven coaching theories to support my clients.
Coaching is not only my career it is my passion. Continuing my eduction is a commitment I make to all of my clients. I've also been there... my experiences in life were not always rosy or as 'put together' as they are now. I know how hard life can hit you sometimes, and I also know just how hard we can hit back with the right tools, the right support and the right attitude.
