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I help people create healthy lifestyles. Wellness is finding your balance and living your passion. Body Mind Coaching is design to help people identify their strengths and reach their personal and professional goals. I work with people who need to listen to their inner voices and find their authentic self, remove the road block and developed balance that lead to life wellness. I can help you to identify your problem, create new solutions, and build a plan for success. I will be your confidante, motivator and cheerleader celebrating your success while holding you accountable as you remove obstacles and achieve your goals. My goal is to get you get you organized, clear on your goals and moving towards your best life.
I helped a client create a new outlook for her career path. She was stuck in a rut and needs to see more possibilities to take her skillset and move them into another career path. At the end of our coaching sessions she had a clear vision to find to another job that best suited her goals.
I love helping clients identity there goals, create solutions which help them live their best life.
16 years ago I had a wonderful lady who saw my love and compassion for helping women in distress through my church in women's ministry. She said I had a compassionate heart and good instincts to help women and encourage me to start my coaching business.
I enjoyed seeing people grow and change which keeps me inspired to help others.
When a client works with me they feel supported, encouraged, challenged and successful.
One client was struggling to change her lifestyle to a health conscience life, she had struggle with her weight and nothing was working. Together we created a personalize plan for healthy eating and exercising. Within 90 days she had met her goal and successfully lost 15 pounds, not only did she lose weight but learn how to eat healthy and keep herself inspired and encourage. Working with me changed her life.
I can provide online or remote coaching by Zoom or cel phone depending on there location and time zone. I provide a recording of each session.
I conduct my coaching services online or remote through Zoom and phone calls.
