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Penndel
Health and Nutrition Coach My programs are to: -Eat healthy on your regular basis -Understand why you eat the way you eat -Be able to cook your favorite foods in a healthier way. - Feel much more energy in your day today. -Be able to avoid diseases caused by poor diet. Diabetes, cholesterol, blood pressure, depression.
Penndel
The reason I started life coaching is to support all the mama's out there who just need that one person. That support and guidance from another woman while still working towards becoming the woman they were always destined to be. Whether you are transitioning into motherhood, heading back into the work force or just need support and motivation to get back on track (simple as that), that's what I am here for.
