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Fox Run
At Mental Fitness, we offer life coaching and professional counseling for individuals. We provide staff wellness trainings for corporations.
Walt Anthony
Before beginning counseling with Mental Fitness, I was struggling to improve my life. Abusing drugs and alcohol, overweight, unemployed, I was a mess. I had tried other counselors to no avail. It felt like they were just reading from a generic manual, so nothing penetrated, nothing ever stuck. Counseling just felt like a task, something you had to do so you could say you tried it. Right from the start I could tell that Steve was different. It is a rare thing to meet someone so dedicated to his field, someone so motivated and passionate towards improving the lives of others. Steve helped me confront the negative and self defeating thinking that was hindering any improvements to my well-being. He connects to you on a human level, like your cornerman in the fight to become a better you. Soon I found myself remembering advice and lessons from prior counseling sessions and implementing them in my life. Things were getting through to me and sticking. Since counseling with Steve I have lost 45lbs, quit smoking, have steady employment, and I no longer abuse drugs and alcohol. I am making improvements to nearly every aspect of my life. People who I haven't seen me in a couple years don't even recognize me. I owe a good chunk of my success to Steve and I would highly recommend Mental Fitness to others.
Fox Run
The Flourish Group provides fitness, nutrition and lifestyle coaching to individuals, and workplace wellness services to companies looking to improve employee well-being.
