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Find a Life Coach in Portland

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E.B. Ferdig, Health/Life Coach profile image
E

E.B. Ferdig, Health/Life Coach

I empower women to embrace change and confidently create the next chapter of life. As a certified health and life coach, I blend both areas of coaching to optimize energy, resilience, and self-confidence—especially during times of transition. Even small improvements in health can amplify our ability to pursue and achieve larger life goals. With over 15 years of experience as a certified yoga therapist, I bring a compassionate, supportive approach that includes effective tools for managing stress and navigating life’s challenges. I’m deeply committed to a body-positive approach, helping clients love themselves as they are today while working toward personal goals like fat loss, muscle gain, and overall strength. I believe in aligning these changes with your values and sense of well-being, rather than societal ideals. My areas of expertise include exploring a sober-curious lifestyle, coming out later in life, navigating life during and after divorce, and managing the changes of peri-menopause and menopause. For more information, please visit: www.unfoldportland.com/health-life-coaching. I also have a mini-coaching program that you can find here. It includes livestream & on-demand classes, workshops and 1:1 asynchronous coaching, as well as a couple live meetings. https://www.unfoldportland.com/fit-over-40

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What do you love most about your job?

I love partnering with people to help them make meaningful changes in their lives - and watching them SUCCEED!

What inspired you to start your own business?

Originally, I wanted to have a flexible schedule, so I could be with my children. Now they're grown and out of the house, but I still love being my own boss, and determining what work is most meaningful for me at any given time. Right now, my most meaningful work is helping women navigate big changes.

Why should our clients choose you?

I am a non-judgemental person, so people say they feel safe with me to be honest and vulnerable. At the same time, I help people remember their goals and their "big why" (that is, why those goals matter to them). So, I'm a great accountability partner to help people follow-through to get to their desired state.

Can you provide your services online or remotely? If so, please add details.

Yes, I work only online. I can work by phone, but I mostly work by video conference (usually google meet). My clients have access to me between our weekly (or biweekly) visits via Marco Polo video conferencing or Voxer (text/audio messaging).

What changes have you made to keep your customers safe from Covid-19?

I do my coaching entirely online, or by phone if that's preferred, so it's not a problem.

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Reviews

4.92/5.00

based on 643 reviews

The average rating for Bark Life Coaches in Portland is 4.92, based on 643 reviews.

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