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RitualFit Wellness profile image
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RitualFit Wellness

RitualFit Wellness offers transformational Self-Mastery Coaching which helps people unlock their potential & live their best lives possible. Sera Eden created her own, unique coaching method called the Ritual Alchemy Method which combines life coaching, health & wellness coaching, somatic coaching, trauma-informed coaching, plus manifestation & embodiment coaching, all in one, because we believe well-being is not one size fits all. We approach coaching from a holistic, scientific & spiritual perspective, incorporating the 8 pillars of wellness: physical, mental, emotional, spiritual, intellectual, financial, environmental & social, to transform lives from the inside out. Our mission is to guide our clients through life-changing practices so they emerge from our sessions feeling inspired & ready to thrive. Our goal is for our clients to understand the science behind their thoughts & emotions & how that affects their behaviors & habits, & through our coaching sessions, to have our clients begin to embody their highest & most confident selves. What sets RitualFit Wellness apart is our dedication to helping our clients create lasting change in their lives. Not only do we incorporate traditional life-coaching practices, but we stress the importance of going within, uncovering the root of our client's issues, most often stored deep within the subconscious mind, & integrating these misunderstandings, traumas & limiting beliefs so the client experiences greater self-awareness, relief & a newfound sense of freedom. We consciously guide our clients to a place of alignment with their inner beliefs & outer actions so that our clients can be their own healers, heroes & leaders after our sessions are through. Much of this work is done by addressing subconscious blocks imprinted in the past which get locked into a habit that causes our clients to repeat patterns they deem as unsupportive in their current reality. Once the root of those blocks are revealed, we face them head-on & move forward with clear direction towards their goals & desires, but with a mindful approach based in awareness & intuition. We teach our clients the process of manifestation, which is embodying those desires & embracing the mystery of life through a variety of techniques such as meditation, breathwork, somatic practices & visualization, to name a few. Through embodiment, our clients discover the relationship between their physical being & their energy, & are able to heal past trauma, triggers & current stress through mindfulness, connection, self-awareness & self-acceptance. We take time in our sessions to make sure our clients understand that all elements of well-being are required to experience fulfillment in life & guide them on a journey of awakening to their full consciousness. The outcome is joy, inspiration, motivation, inner peace, better relationships, a sense of expansiveness & curiosity, & a feeling of connection with all that is. We truly believe everyone deserves (& has the capacity to live) a vibrant & inspired life & are here to support our clients on their journey to happiness.

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What do you love most about your job?

I love that I get to share the tools that brought me to a place of deep happiness, despite my past circumstances, and gave and continue to provide me with me an unwavering trust in the timing of my life.

I grew up in an abusive household and was out on my own at 16, so I experienced trauma, abandonment and a general lack of self-esteem which I carried with me into adulthood. I'm now turning 40 years old and am happier and freer than I could have ever dreamed, all because of my wellness and personal development journey. In my coaching practice, I share all the tools which led me to this point and I am confident they will help anyone else who is struggling.

I specialize in manifestation and embodiment coaching so it brings me great joy to help others realize a deep connection with their inner being and feel confident moving through life taking inspired actions that bring them closer to their dreams.

What inspired you to start your own business?

I have always had an entrepreneurial spirit! Although I have held many jobs in life, I always worked my way to the top then felt frustrated when I realized I could not change things because I was not in charge. I think because of my traumatic upbringing I love the sense of control and freedom I feel in making my own schedule and doing business my own way.

Why should our clients choose you?

I have had so many life experiences that I feel like I've lived 5 different lives and I'm only 39. I've overcome low self-esteem, depression and a lack of motivation plus divorce, and I'm fitter and healthier than I've ever been, honestly I'm thriving! If I can do it with these tools that I offer, so can they!

Can you provide your services online or remotely? If so, please add details.

Yes my coaching sessions will be held over zoom. Once the sessions are paid for I will send over a scheduling link via email where you can book your sessions.

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