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Find a Life Coach in Avon

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Self-Care Consulting profile image
S

Self-Care Consulting

I am a former therapist (Masters level, LISW-S with 8 years of experience) and yoga teacher that brings deep knowledge of trauma, neuroscience, and the mind-body connection to my coaching. I can be trusted to handle deep and delicate matters with care. I believe you were put on this earth to improve it. Let's start with you.

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a professional

What do you love most about your job?

So far all the clients who have chosen to partner with me are true kindred spirits: high functioning, intelligent, self-sufficient and caring. They give every last ounce of themselves to others until there’s nothing leftover for themselves. I do not hesitate to say they are the best type of people on this planet and yet when they come to me, they are getting the short end of the stick. Their spirits have been slowly crushed by misaligned careers and relationships and beliefs about themselves. They invest in coaching because they feel they were not living up to their highest potential or getting to deeply enjoy their lives. I love watching them rapidly transform, confidently make changes, and become the best versions of themselves.

What inspired you to start your own business?

I started my coaching business 3 years ago in response to a trend I noticed within me and all around me, of smart, successful, good-hearted people grinding and giving to a point of depletion and burnout. It has been my mission to heal myself and other healers and helpers so they may serve themselves and others more optimally. Cliche as it is, you really cannot give from an empty cup. With my guidance, I will show you how to balance your energy so that you can increase your impact on the world without depleting yourself. No more giving from an empty cup here. Work with me and you'll be giving freely from the overflow.

Why should our clients choose you?

I am known for my down-to-earth compassionate, strengths-based approach, and ability to balance heavy topics with the right dose of hope and sense of humor. Most of my clients mention feeling instantly at ease with me.

Can you provide your services online or remotely? If so, please add details.

Both. Our sessions take place over zoom or in my beautiful, inviting office in Avon, OH.

What changes have you made to keep your customers safe from Covid-19?

My services are 90% online. For my local clients who wish to meet in person, I am fully vaccinated and boosted, I wear a mask in our in-person sessions unless we are socially distanced outdoors.

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