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Ogden
Robert Erkstam is a certified Life Coach with a passion for helping people feel better, stress less, sleep better, move better and, eat better by improving daily habits. Preventing burnout with an evidenced-based approach to redesigning daily lifestyle and habits. We see life-changing results with improved quality of life.
Ogden
As a certified Holistic Life Coach I understand how to hold space for your transformation in all areas of life. My specialty is helping perfectionist women overcome insecurities, body image issues & unhealthy habits to reach their highest potential. I also have tons of experience helping women overcome anxiety & manage depression symptoms. I am certified in Emotional Freedom Technique and I can also provide guided meditations.
