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Find a Life Coach in Morrisville

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ToBreatheAgain Coaching profile image
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ToBreatheAgain Coaching

To Breathe Again, is as you may have guessed, is a name that really represents the story behind it. There is a certain level of chaos that simply becomes too much for us to handle. The specific amount that pushes us into overwhelm varies from person to person, but could also change based on the season of life we're in. To Breathe Again has a focus of practical coaching towards living fully alive. My background in psychology and personal experience (for both myself and family members) with mental health struggles like Depression, Anxiety, ADHD, Recovery from Addiction, and PTSD - walking through these experiences lead me on a journey of figuring out what it looks like to Live Fully Alive. No doubt, it can feel daunting and down right impossible to revive what was lost or broken during the storms (or traumas) of life. That's why I got certified as a Holistic Wellness Coach. My role as your coach is very different than the support a mental health counselor will provide. With therapy and counseling focused on the past, coaching takes the other side of figuring out how to create your future. I work with clients on the practical aspects of building their ideal life utilizing Holistic Wellness techniques including: - cultivating a practice of mindfulness and appreciation - building joy with practical neuroscience - using behavior change techniques for building lasting habits - managing stress sustainably, and - creating systems to navigate life changes I love this quote from Maya Angelou — “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” This is what I hope for you.

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What do you love most about your job?

‘Aha’ - the sweet spot - once I learned the skill and power of being with someone in their challenge and then witnessing their ‘Aha’ moment in space I never wanted to stop supporting people in this way.

I firmly believe, “No one knows you better than you.” As a Holistic Lifestyle Coach, my primary role is to be a guide for you from where you are, through the challenge, and into the breakthrough — unlocking growth and transformation!

That is what I want for you.

What inspired you to start your own business?

I have had always had an entrepreneurial bent. Throughout my childhood I would brainstorm, business ideas, and concepts that I could share to add good to the world.

Growing as an expat in Southeast Asia, I began to learn different languages and cultures and my passion grew specifically to help people live authentically with an internal sense of freedom for unhindered self-expression so that we live a life lending our best self through the work we do, the people we interact with, and how we show up in each moment.

Starting my own coaching practice has allowed me to do that!

Why should our clients choose you?

My unique coaching style is both practical and highly personalized. My clients choose to work with me because I cultivate a space effective for growth along with the specific tools needed to make lasting transformations.

With your commitment for your own lasting change and my commitment to you as your coach, we will develop your specialized plan to accomplish your ideal outcome sustainably!

Can you provide your services online or remotely? If so, please add details.

Yes! With remote options, we are able to meet no matter where you’re located.

In fact, I have built my program to be effective regardless of the setting you choose! I offer a variety of virtual sessions (Zoom, Phone, gMeet, etc.) and the option for in-person if you’re local.

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Reviews

4.53/5.00

based on 19 reviews

The average rating for Bark Life Coaches in Morrisville is 4.53, based on 19 reviews.

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