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Kings Grant
Self Care Therapy is an Occupational Therapy practice, specializing in chronic illness and aging. The owner, Robert Erkstam is a certified Life Coach with a passion for helping people feel better, eat better, stress less, sleep better, and move better by improving daily habits. With an evidenced-based approach to redesigning daily lifestyle and habits, we see life-changing results with improved quality of life.
Kings Grant
As a certified Holistic Life Coach I understand how to hold space for your transformation in all areas of life. My specialty is helping perfectionist women overcome insecurities, body image issues & unhealthy habits to reach their highest potential. I also have tons of experience helping women overcome anxiety & manage depression symptoms. I am certified in Emotional Freedom Technique and I can also provide guided meditations.
