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Whitestone
Life and Wellness Coaching, Mental Health Awareness Training, Yoga, & Community. Coaching is person-centered for adults and/or teens to help discover blocks preventing you from moving forward. We partner to empower you to find solutions during periods of crisis. During periods of stress it is difficult to find our inner voice that is always ready to provide inspiration and creativity.
Whitestone
Hi Everyone, my name is Liana. I'm a whole-food, plant-based health coach. I teach women my strategies to achieve mind/body wellness by transitioning to a healthy plant-based lifestyle. I will guide you on how to lose weight, boost energy & gain confidence with long term results. If anyone is interested in learning more about going plant-based. Here is a free resource I created sharing my top tips.