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Whitesboro
I help people who need to get moving get moving & people who need to slow down slow down. From my own success in overcoming endless striving toward goals, too much thinking, too little movement & too little self-care that ballooned into an anxiety disorder & subsequent “implosion”, I can share what I learned to help you identify better priorities & a healthier, happier work-life balance with the aid of one-on-one life & health coaching and yoga therapy, including breath control & meditation.
Michelle Braund
Sharon has such great knowledge of yoga, workouts, etc. She works with us to make sure we can do the move correctly - and if not she helps us to make changes in order to not hurt ourselves. I've had back surgery - spinal fusion at lower lumbar just 24 months ago and I've already made really good strides. Sharon is a really good instructor and I appreciate her help so much! Sharon also provides way more than yoga instruction! It's awesome to have so many options in one place.
Whitesboro
Hello my name is Angela DeCarlis, MBA and I am an integrative holistic life coach focusing on mind, body, and spirit. I have been in the self growth arena for about 6 years and got my certification through The Legacy Training Institute in Denver, CO. I am an artist and entrepreneur who coaches individuals to their greatest potential. I coach people to use their strength, voice, and move towards their life purpose.
