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South Beach
I work with highly motivated individuals who are struggling to overcome personal barriers which stop them from achieving their unique goals by implementing structure, discipline, goal setting, routine building, and positive mindset and behavioral skills training. You can also view my website for more information about me, and how we can work together!
South Beach
Deanna Secchini Fleming
Working with Laura has truly enhanced my life physically, mentally and spiritually. I work in a very stressful environment and tend to have trouble relaxing and allowing myself to decompress at the end of the day, so much so that some nights I just can’t sleep. As you could imagine, my body and mind were completely tired and worn out. A good friend of mine mentioned Laura Gotlin Yoga had helped her with some of the same issues so I decided to take a class with her. Best decision of my life!!. Laura was professional yet down to earth and immediately made me feel comfortable. She clearly communicated the poses so I never felt confused. She showed me alternate versions/variations of the poses while carefully and mindfully making sure I was properly aligned at all times. I started doing weekly group classes. I couldn’t get enough so I decided to include weekly private lessons, then added weekly restorative class and any other specialized classes she offered where my schedule would allow. I am hooked and have never felt better!! I am more relaxed, less stressed and sleeping much better. Laura is patient, encouraging and epitomizes the embodiment of yoga. She does not have a one size fits all approach to her teaching and will tailor class according to what works for you. She incorporates the use of essential oils and meditation further deepening and enhancing the practice. She is knowledgeable, insightful and fully supportive. She teaches you to honor your body and what it needs on and off the yoga mat. I am eternally grateful for her and all she has taught and continues to teach me.