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East Ithaca
Margaret Steffie has been a health and life coach for two years and has worked with clients from all walks of life. In her client-centered approach the client goes through a process of self discovery that allows them to have a clear picture of the steps they must take to success, as well as have the tools to face obstacles head on and not let them affect progress. My clients leave our sessions confident in their skin, making progress in their weight loss journey (if this is a goal of theirs), and understanding how to set intentions properly.
East Ithaca
I offer health coaching for women who need support for a variety of health concerns including infertility, menopause, fatigue, insomnia, weight gain and stress related issues.
East Ithaca
Jon Trevor
I came to Erica for help with a complex problem I was facing as an entrepreneur that had logistical, personal, emotional and interpersonal elements all bound up together. This tangle of conflicting needs was blocking me from even starting to make any kind of decision, even though I knew change was needed. With patience and good humour, Erica first gently probed, and then asked simple but insightful questions that quickly enabled me untangle my various conflicting impulses and see some light. By the end of just one session I had a clear picture of what I really wanted to achieve, and a plan for how to make it happen. We had a follow-up session some weeks later, and I was happy to report that everything was on track to achieve my new set of goals. Erica’s unique blend of empathy, rigour, humour, and genuine curiosity was the perfect antidote to my inability to mobilise. I would recommend her heartily to anyone with a coaching need in any area of their working or personal life.”
