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Meditation & Life Coaching with Leo Aristimuno profile image
M

Meditation & Life Coaching with Leo Aristimuno

Essex

‘19 Certificate of Excellence

I help people reduce stress, nurture joy, and enjoy intimacy with their partners. This means more laughter, more calm, and more love - even through the challenges of everyday life. If this is something you want, call me to get started today. If you want a healthy, stress-free life full of energy, intimacy, and positivity, I can help. I have over 15 years' experience teaching meditation and helping everyday people worldwide feel happier, improve their health, and make loving connections with the people in their lives. What I offer: • Meditation-based coaching to reduce stress and improve overall health and wellbeing. • Mindfulness-based coaching to help navigate through life's challenges with more ease and joy. • Positivity-based coaching to nurture the positive habits that bring you sustained happiness. • Health & wellness coaching to help you get in great shape, be healthy, and feel great. • Parenting coaching to help parents navigate the challenges of parenting through change. • Intimacy coaching to rekindle your relationships or help you find new love. SPECIALIZING IN • Stress Reduction • Peaceful Parenting • Positive Habits • Relationship & Intimacy for individuals and couples. I provide these services through • Individual personalized 1:1 sessions (in person or by phone/Zoom.) • Group workshops, online courses, and corporate trainings. • An intensive 12 week coaching program that is customized to give you the results you want. I work with a select group of committed clients to ensure the highest quality of personalized attention and results. Contact me to schedule a free initial consultation and begin your journey today.

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Hear from
a professional

What do you love most about your job?

It's incredibly rewarding to witness my clients make small habit changes that have a huge impact in their lives.

Most of my clients are going through a major life change. It's great to share the tools that help them navigate this change with more peace and happiness. I love seeing them smile more, play more, discover new possibilities. I love seeing them balance work with family, friendships, and even spirituality. I love helping them find their happiness again and then share it with their family, with their colleagues at work, with everyone around them.

What inspired you to start your own business?

I am inspired by a desire to help people feel happier, more peaceful, more connected to each other.

Why should our clients choose you?

In an age where finding a therapist is so difficult, I see coaching as a more powerful option for results and support.

My real-world approach combines years of professional experience with playfulness, kindness, and compassion.

In other words, I coach real people, with real problems ... but I do so with heart.

My trainings and methods include
• the science of positivity which draws on the latest research on happiness, productivity, and habit change.
• the art of coaching which draws on your strengths skills, and goals.
• the centered calm of yoga, zen, and meditation, which creates a solid foundation of peace, calm, and compassion.
• intimacy practices that help nurture kindness, trust, and love.
• over 20 years of teaching and, most importantly,
• the real-life wisdom of my own life experience. (If your challenges are related to parenting, divorce, changing careers, moving to a new country, starting new relationships, letting go of stress, and rebuilding a life filled with happiness ... let's just say I can relate - and help.)

As we set course to work together, we'll see which tools from my training can best help YOU reach your goals and enjoy life more.

Call me to see if I'm the best coach for you. If we're a good fit, then let's get to work right away.

If I am not, our conversation will be invaluable for you. It'll help clarify your goals and get you on your way to getting the best help you need.

You're here searching for a coach because something needs to change.

Congratulations on making the choice to create a change and to start enjoying your best life.

Can you provide your services online or remotely? If so, please add details.

Yes, I offer online remote coaching. Many of my clients connect through FaceTime of Zoom, with great results.

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Reviews

4.93/5.00

based on 55 reviews

The average rating for Bark Life Coaches in Newark is 4.93, based on 55 reviews.

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