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Elizabeth
As a Health and Wellness Coach, I aim to help you identify and regulate emotions, access intuition, increase heart coherence and improve inner balance in order to decrease stress, set healthy boundaries, communicate effectively, access inner peace, and build healthy productive relationships. Free Flowing Wellness aims to coach others towards achieving optimal health and inner balance.
Elizabeth
My genius is being a Pastor, Counselor, Certified Professional Life Coach, Energy Leadership Index Master Practitioner , and Educator. My company was built on the principals of Honesty, Trust, Listening, Commitment, Empathy, and Willingness. You will also find Support, Resolutions, Joy, Hope, and Understanding. This relationship may start out as strangers but in the end we become friends.
Elizabeth
Life is Psychological in which all of the events, conditions and circumstances of your life are brought to pass by your assumptions. You will never behave in a Consistent Way that is Inconsistent with your Programming. ( Just reading this..you are deciding to stay stuck and not believe ( Trust) Or...is it time to believe ( Trust) and change your story....We are fish in water asking for a drink.
I am a Board Certified Life Coach & Mindfulness Teacher. My style of coaching is a combination of Strategic Intervention Human Needs Coaching combined with Breathwork & Meditation and NLP. I am also a certified Resilience Practitioner. With. over 14 years of coaching experience. I bring a lot to the table. to help you on your journey to reach your full potential. I am thrilled to work with individuals seeking to make positive. changes. I like to take on a holistic approach i.e, coach the whole person, not the problem. At. this time. I particularly help stroke survivors looking to build a new future for themselves with a particular focus on overcoming limiting beliefs about what is possible. Whilst looking to optimise their mindset for the long journey of recovery. I focus on helping clients build resilience and their overall ruggedness during recovery. So contact me today for. a discovery session where we can discuss - Clarifying your direction - Upgrading your skills/tools for success - Optimising your environment -Mastering your emotions - Strategising key actions for your compelling new future. I can't wait to see how you will progress along your amazing journey.
I absolutely love when. people get their aha moment, That moment when the fog clears and they can see the wood for the trees. That for me I like pure gold! Coaching is my aligned path.
Coaching had always been my passion, After recovering from a near fatal aneurysm which led to a stroke, I decided to shift my focus on helping fellow stroke survivors realise stroke is not the end, A New Chapter Awaits. From the very first coaching session where my client had a breakthrough, I realised that coaching was my thing. My passion.
I'm someone who has a genuine passion to help others. I bring a variety of tools to bear in my practice. My goal is to help my clients along their journey to become whole. I get fired up, excited and passionate watching clients let go of their limiting beliefs and story they have been telling themselves about why they cannot move forward. We only get one life, so let's work together to make sure its a great one.
My Coaching Practice is online/remote so that I am. able to help as many people as possible.
I work online or over the phone so covid is not an issue. Therefore I haven't had to make any adaptations
