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Springfield
Welcome! My name is Anne Marie Frost (Anne is fine!) and I have been working as a Licensed Professional Counselor (LPC) in Missouri for over 11 years. I came to be an LPC later in life, but have found this is one job where being a bit more "seasoned" is actually a benefit! I've worked in a variety of settings with a variety people - many in recovery from addictions (drugs, food), others who were facing difficult life issues/decisions, and many often struggling mightily with depression and anxiety.
Mary Decker
Springfield
My clients know that when they work with me, they are setting themselves up for success by overcoming limiting beliefs and working through the blockages that are holding them back from becoming who they are truly meant to be.
Springfield
Anxiety Management/Relief, Weight Reduction, Stress Release, Pain Management (with a doctor referral), childbirth preparation, etc.
Springfield
Our focus is an environment that you feel heard, seen, respected and intuitively guided to your highest self and outcomes.
I am a Foundation Coach, which in some respects can have the aspects of a Life Coach. Our roots (foundation) hold the values and beliefs that have shaped us into who we are today. Most of the time, our roots (foundation) are what we are tripping over today to work towards what we want to do and who we want to be. It is often limiting beliefs that we acquired and believed to be fact. Those limiting beliefs were never ours to hold as our truth. Also, we may have had events or circumstances that made us feel less than. So we carry those events with us, triggering reactions or hold us back from taking advantage of opportunities that could move us forward, but might feel frightening. As a coach, I come from a place that everyone is whole. People are not broken. They have merely come upon a speedbump or a tall fence they cannot see past. Working with me to strengthen and repair your foundation, we can smooth out the bumps and take down the walls to enable you to move forward.
People interest me and I enjoy hearing their story and about the deep roots of their past and how they came to be who they are now. I have always had a gift to see the true person within and what they are capable of being and doing. Besides helping them heal and release the things that have held them back, my biggest love is to watch them realize and grow into the person that they were meant to be.
I was confined in my past career with rules and regulations that hindered me from truly helping people realize their potential. I was unable to help with more personal issues and that inspired me to go out on my own.
I shift my clients to positive change by allowing them to work with the past events that have been holding them back today. They are given an opportunity to have a voice when they didn't have one, reframe and sometimes rewrite events and be able to heal rather than putting on a bandage. I am a firm believer in affirmations, but affirmations are for solidifying the work, not covering up the problem.
Absolutely! All of my online coaching is done through Zoom or over the phone.
Social distancing, sanitizer, masks - following the guidelines of the city. Offer online options. Other things will be put in place as required.
based on 79 reviews
The average rating for Bark Life Coaches in Springfield is 4.99, based on 79 reviews.