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Crestwood
Hi! I’m Kourtney, and consider this permission to do things YOUR way. We’re flooded with noise about the RIGHT way to constantly maximize success, joy, and balance — all the time, always. But the RIGHT way is whatever way works best for you. End of story. Together, we dig elbows-deep into the thrumming hum of electricity that drives you so we can figure out how you want to show up — and then craft a plan to make it happen.
Marcela Proctor
I have been working with Kourtney for more than a year now and am officially and hopelessly addicted! She comes to my house every week (a big plus when you are a stay-at-home mom of 3) and brings a variety of workouts and an inspiring presence. Even on my laziest days, she somehow motivates me to do my workout and do my best. I always feel great that I managed to do something for myself and for my body. Last year I made significant strides in both weight loss and fitness thanks to Kourtney's programs and support with changing my eating habits. I am glad to be continuing toward new goals this year with Kourtney by my side!
Crestwood
I offer a hybrid counseling/coaching model that gets to the root of the issue and provides ongoing support to make lasting and impactful changes in your life.
Crestwood
I am presently providing telehealth video and phone counseling. I provide mental health and addiction counseling. I help individuals who have suffered a head injury find a new normal. In addition to specializing in treating client with head injuries I specialize in treating depression, bipolar, anxiety, OCD and trauma. I am compassionate, professional and a very good listener. I would love to talk with you about how I can help.
