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Woodbury
Hello! I am Jason, your new Goal Success Coach. Have you ever wondered what your life's purpose is? Have you ever desired to tap into your deepest and most meaningful potential and wisdom? Have you ever wondered how you can easily and effectively integrate the secret to success and balance? I worked for over a year developing and integrating my program with clients to ensure the greatest level of success using goal achievement techniques in key areas I call the 8 Degrees of Transformation.
Woodbury
Sarah DeGroot
Shan and Bridget are great! My company did a team-bonding retreat at Mane Gate and it was a lot better than I expected. Shan and Bridget are very professional and chill and they're willing to work with your group to achieve whatever goals you have, be it leadership, team-building, or just having fun. I'm not a huge fan of horses or animals in general, so I was pleasantly surprised to find that the activities were mainly team-focused and we weren't made to ride horses or do other cheesy kinds of team-building activities. Our whole team gained some new insights into our teamwork as well as some self-awareness about ourselves and how we work together, and all of us left feeling happy and relaxed. I highly recommend doing an outing or a retreat at Mane Gate, especially if you're a small business looking to do something fun and engaging with one another, and learn some things about yourselves and your team!
Would you like to truly enjoy life as a busy mom right NOW? Are any of these true for you? You lay in bed wondering why you’re not happy when you have so much to be grateful for. You have a never-ending to-do list running through your mind, leaving you feeling stressed, overwhelmed, and exhausted. When you finally have a free minute to join your kids or partner in some “quality time,” you find yourself thinking and worrying about things that still need to get done… Not able to be truly “present” with those you love most. You feel like no matter what you do, you can’t seem to get caught up and you’re missing out on these precious years with your kids. What if you could change your life in a way that brings Joy, Energy, and Connection to each day? Just imagine yourself saying: I look forward to each new day, grateful for the life I have created. My day is filled with joy, energy, and connection that I get to share with my family. I’m finally making progress on the things that matter most to me, like my health, my relationships, and my passions. I’m becoming the woman I’ve always wanted to be and I’m proud of how I show up in the world. Life is short. This time with my kids is short. I’m choosing not to wait any longer and to honor this time, be present, and enjoy this gift I’ve been given. Why wait? Schedule a 30-minute Breakthrough Session to get clear on what you want most in life, discover the obstacles standing in your way, and make a plan to start living with more energy, joy, and connection TODAY!
I love being a guide to another's transformation. I love watching someone go from wondering what life is all about... to the a-ha! of realizing they have a CHOICE to make life what they want it to be. I love the awakening that takes place when my clients get excited about life - and are making their dreams and goals a reality. I love watching their health, relationships, career, and mindset become better than they ever imagined - and the ripple effect it has on the lives around them. I love my job because I love making the world a better place - one person at a time.
Several years ago, I was at a place in my life where I felt stuck. I was putting everyone else first, exhausting and overwhelming myself, and feeling burned out on life. I forgot who I was, what was important to me, and how to ask for what I needed. In a nutshell, despite having everything I had ever wanted... I lost my spark.
Then, I decided to take back an hour every day just for me. I went for a walk. Fresh air and exercise were invigorating. I started drinking more water. My energy started coming back. I found myself wanting to eat better. Then, sleep better. I started yoga and meditation again... Over several months of adding back in one small habit at a time - I found myself setting goals and dreams again. I found my smile and laughter. One small habit change led to another... and another... and another... Until my JOY was reignited.
From there, I went back to school and got my Coaching certifications and KNEW I wanted to help others have the same turnaround that I had.
So many of us allow life to happen TO us. I believe life can happen FOR us - and we have a choice in how that happens. I started my business to help others find their spark again, too - to find JOY in life and create the life they want!
I'm certified in Health, Life, and Transformational Coaching.
I bring my gifts of authenticity and joy to every session.
I hold space for you - wherever you are in your journey.
I will help you get the results you want.
I do much of my work through phone calls, Facetime, Facebook Messenger, and Zoom.
I no longer do in-person meetings. I only do sessions online or via phone calls.
