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South Saint Paul
I help my clients find the resources within that enables them to envision and achieve their true potential, to live and have the life they truly desire.
Hello, I am Debbie Zuckerman (MA, NBC-HWC), owner and wellness coach of Centerpiece Wellness Coaching. My purpose as a coach is to empower adults 18+ to embrace opportunities and navigate obstacles, set and achieve purposeful goals, and experience improved wellbeing through meaningful and lasting changes. I use mindfulness and self-compassion tools coupled with a holistic and integrative approach to wellbeing.
I love helping people become more empowered to take charge of their health and wellbeing. My coaching style is centered around helping people increase their self-awareness through mindfulness and self-compassion practices. It is rewarding as a coach to witness a client break free from obstacles that keep them stuck in behavior patterns that no longer serve them. My ultimate purpose as a coach is to help people connect with and truly listen to their "inner resources" so they can move forward in their health and wellbeing journey.
I have experienced my own health and wellbeing obstacles as a young adult, wife and mother of three, and during my previous career as a marketing professional. I am personally aware of the emotional, physical, and mental stress that obstacles like negative thoughts and behaviors can have on one’s wellbeing. I have learned (and am still navigating) how to overcome these obstacles through mindfulness, self-compassion, and enhanced self-care. I became empowered to make significant changes in my life when I was first introduced to yoga and meditation. After becoming a yoga teacher, this passion led me to complete my graduate degree in Integrative Health and Wellbeing Coaching and become a National Board Certified Health and Wellness Coach. I am now living with more purpose as a coach as I help others overcome obstacles and embrace opportunities to wellbeing.
I am a compassionate and empathetic person and offer a safe and non-judgmental space for clients to explore, share their concerns and hopes, and be themselves. I have certifications in mindfulness and meditation which I offer all clients. In addition, I use evidence-based coaching interventions like motivational interviewing and offer creative activities coupled with mind-body practices. I am not directive, but instead support, guide, and empower clients to set goals that are aligned with their own values, strengths, and passions. I help people navigate wellness their way.
I offer confidential and HIPAA compliant telehealth and phone coaching sessions through a secure online platform.
