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Middle River
Hi there, I’m Christine, a National Board-Certified Health & Wellness and Integrative Nutrition Coach, Behavior Change Specialist, Personal Trainer & Yoga Instructor all wrapped in one. I don’t just coach you; I empower you to become the best version of yourself! I specialize in physical, emotional, and social well being. Everything from work-life balance, anxiety, setting healthy boundaries, disease and stress management, self-care/love, nutrition, and physical activity just to name a few.
Middle River
I live in my passion by helping people find authentic connections within themselves and others and love the feeling of healing together and fostering secure connections. I feel as though I have great power to help people. I'm looking for people who want to heal themselves from the inside. Creating compassionate, empathetic you who is not clouded by fear and judgement of being different.
Indy Ca
Tynesia is an actual life-changer. Through their raw talent, compassionate coaching, and sheer passion for what they do, they have inspired me to stop waiting around for the "right time" and start MAKING it the right time. They are easy to talk to, empathetic but stern, generous, and just an all-around pleasure to work with. Whether you're struggling with your relationships, mental health, or finding the confidence and motivation to follow your dreams like me, Tynesia is the go-to coach. I'm not quite where I want to be yet, but I'm on the way there. My passions have had life breathed back into them, I feel courageous again for the first time in a long time, and it's all thanks to AuthenticallyTy.
