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Essex
Hi there, I’m Christine, a National Board-Certified Health & Wellness and Integrative Nutrition Coach, Behavior Change Specialist, Personal Trainer & Yoga Instructor all wrapped in one. I don’t just coach you; I empower you to become the best version of yourself! I specialize in physical, emotional, and social well being. Everything from work-life balance, anxiety, setting healthy boundaries, disease and stress management, self-care/love, nutrition, and physical activity just to name a few.
Maureen
I am very grateful for the HaTha Holistic Health and the services I have received. As a result, I am more confident to speak up for myself and to create and keep boundaries. I learned invaluable techniques to manage my anxiety from Christine. My physical health was on the rise but I still was able to come away with a wealth of knowledge that I can continue to apply. I am so grateful for Christine. She held my hand through this process and provided me with the support I needed. Thank you!
Essex
Kenbur R. Martin
My coach LaToya is the best! She was very supportive and even checked on me on days that we didn't have a session. LaToya listened to my needs and provided me with several different ways to approach my problems. Our sessions were positive, gave me energy, and always left me looking forward to the next one. I definitely recommend LaToya to anyone!!!�
