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South Portland
LetsGrow has 5 major focuses when working with clients. Love, Emotions, Mental, Spiritual, and Physical. These are the areas of our lives where when we struggle, it often leads to us feeling unfulfilled and lonely. As a Company, we specialize in offering emotional intelligence coaching aligned to people dealing with trauma, dating someone with trauma, working with trauma or simply just living.
South Portland
My practice in South Portland, ME is now open. Accepting new clients from Portland area and beyond. I have almost 6 years experience helping children and families repair, restore and renew. I have been working with children and families as a clinician and a school counselor since 2013. I am currently working full-time as a school counselor in an elementary school in South Portland.
South Portland
Eric Hilton
Discover a new strength in yourself with Liam of Adaptive Body Design! You won't believe what you are capable of until you are pushed in the right way with Love, Respect and Science by Liam! Hidden Strength is available and only can be discovered with the right awareness. Let Liam take you there and go to the next level! Thank you Liam for all of your dedication to your Path, and your drive to share your wisdom with all!
South Portland
Ivy Moser
I love that fact that Sara’s approach is so intuitive and organic. She doesn’t try to impose a formula or structure for what should happen in any given session. Instead, she provides a warm, caring, and completely accepting environment for whatever I want to talk about or work on. With Sara, I have done some very intense healing work, but the pace and the depth of the work is completely up to me. Sara never pushes; she provides gentle support for whatever I am ready to do, and she uses her incredible intuitive ability to help guide me when I’m not sure what to do. Sara Therian’s approach is unlike many therapists who use a core base of Cognitive Behavior Therapy (CBT). In the course of healing from my PTSD, I have worked with other therapists that use CBT, and to me, CBT feels like another way of me being told “You’re doing it wrong” (which, to me, equates to “You are wrong”) and that I need to do, think, and believe a different way in order to be okay. Instead of telling me what I'm "doing wrong," Sara helps me create acceptance and understanding of my PTSD and the of the different ways that it affects different parts of me. This work has been transformative. It’s amazing and effective to be able to really notice what I’m feeling, accept it, provide empathy to myself instead of “shoulding” all over myself. Sara’s way of providing help creates peace in the battle zone of my brain. I’m finally living my life instead of surviving it. Working with Sara has changed my life. I highly recommend her for anyone struggling with any kind of emotional distress, in a confused place in their life or relationships, or even someone just seeking to understand more about themselves.
