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Homewood
I coach individuals/couples who are seeking to make changes in their relationships, improve their self-esteem, manage their stress and anxiety, or conquer an addiction. In addition, I work with individuals who are seeking to turbo charge their careers and lives through mindfulness techniques and empowerment coaching. Empowerment and Change are the cornerstone of my practice.I also use positive psychology modalities such as visioning, meditation and happiness techniques to help manage stress
Homewood
For the past 4 years we have been able to provide varies LifeSkill sessions to help people with Anger, Relationships, Career Advancement, Marriages, Depression & PTSD, Healthy Communication and so much more. We provide group and individual sessions. We help people by providing them new and more effective tools to be better communicators and to improve their emotional intelligence that greatly can improve their lives in all areas.