Find a Life Coach in Ammon

I reached out to Robyn about a comment I had seen her post on fb in a group we are in. I didn't even know what a life coach was. I decided I wanted to start this coaching thing, but I didn't really know how it would go. I know it sounds cliche to say, but the best gift I've given myself in a very long time was to start this journey. For 20 some yrs I have endured a lot of health problems and generational habits/thoughts that I didn't even know I had. For example: the role of the "fixer" or the one everybody calls when they need something. I didn't even think it was an option to not always try to be available. To say "No," and assert any type of personal boundary was considered a sin in my family and even part of the culture I was raised in. As time continued on, I had become overwhelmed by taking on too much and became very ill. I know now that my body was making me take the rest I wasn't making a choice myself to take. I can remember times of being in the icu and my phone ringing and instead of the "I'm sorry your sick, get some rest!" I got the "I know your sick, but can you call so and so for me? That's something you can do for me, right?" I used to joke that I couldn't even die in peace, because somebody would still be calling me. Life had become so upsetting and difficult to live and I thought I had no way of changing that. This was how I thought, and peoples actions really felt heavy AGAINST me. Intuitively I knew people were taking advantage of me... but I didn't know if I could think it wasn't right. After several months of life coaching I now see that life has it's trials, and I still have illnesses, but all along, I had choices and the ultimate control of my life. Little by little with Robyn's help I started learning about healthy boundaries, creating positive thought patterns and realizing that I truly could do things and feel peace I never thought I would be able to. With these small changes, in small steps at a time, I now have felt a huge victory. My life is so very different now. The pressure I constantly felt to have to fix everything, and being constantly available or even being mistreated by family members has stopped. I now can be in control of what I allow to happen. I don't have to feel guilty if I say "no". I don't have to feel obligated to save and help everyone. I know that the actions to make these changes have been through myself, but I know that if I didn't have Robyn coaching me through every step of the way I would still be so lost and would have given up on changing. I wouldn't have any hope or peace in sight. I am so grateful that she shares my values and beliefs and she teaches me one step at a time so I can be the very best person I have set out to be and reach the goals I want to achieve in my life. I honestly am 100 percent grateful to be able to have this guidance. One of the major things I have really appreciated for my personality, is not having someone be overbearing or getting after me in a condescending way. It has been all uplifting, gentle correction and empowering ideas, the whole way through. I am very excited for my future and I now know that I'm not alone in my journey and that I can achieve great goals and have a wonderful quality of life.

I am so greatful for the staff they have made my family whole again Julie is amazing so helpful to talk to she is awesome with teenagers! Joe takes his job to levels I have never seen for a company he always there for clients! I appreciate this company tons! They are our angles that were sent to us from above! They have done amazing with our family I'm sure they will do the same for yours!