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Mango
Holistic Health & Wellness offers health/life coaching and cooking classes, along with shopping tours, education on food labeling and pantry make-overs. We offer several types of programs, including 1-on-1 coaching so that you can have the accountability, support, and information you need to be successful in your health goals and life goals. We offer coaching for weight loss, fatigue, stress, life situations, hormonal imbalances (specializing inn perimenopause through menopause), digestive issues, general health conditions and overall well-being so that you can cut through the confusion from all the misinformation that we are surrounded with, so that you can enjoy a lifestyle that is fit and healthy as well as sustainable.
Karen Sidlauskas
Mango
I am a certified Christian Life Coach with a M Ed in Counseling Psychology. I specialize in coaching women with life transition issues, relationship issues, stress, spiritual guidance and various behavioral and medical needs. For instance, weight loss or complying with physician orders for lifestyle changes, etc. My goal is to help my clients discover their full potential and activate that potential!
Mango
**Relief from acute & chronic pain using innovative, comprehensive, advanced massage therapy techniques. and **Energy education (individual sessions & groupworkshops) for physical, mental, emotional, spiritual & financial wellness
