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Egypt Lake-Leto
Healthy, Wealthy + Empowered helps you create amazing health and energy so you can unleash your potential to live a meaningful and rich life. Taking a holistic view of your health, we work on what's causing you to feel stressed or stuck and I'll give you simple and easy action steps that will enable you to shift how you feel and reach your goals. By the time we're finished, you'll feel amazing in your body and confident that you can create the health and lifestyle of your dreams!
Julia Wilkinson
If you want help finding direction, motivation or the tools to action your true desires Liz has what you need. Almost three years ago I participated in a group coaching course with Liz. This course was instrumental to some major and extremely positive life changes for me. I use the tools Liz shared with us every day still. When I look around at the other women who went on this journey with me they are all thriving too. Love you Liz and sorry this review took me so long
Egypt Lake-Leto
Jayse Angel
Calm, cool and connected is what I feel during a massage here. The lighting is perfect, the music is tranquil and the massage is just the right amount of pressure for the relief I am desperate to have. I highly recommend a visit here. It has become my weekly constitutional. Thank you so much for providing me with such superior service!
I am a deep listener and highly intuitive coach. My goal is to get you in touch with the most genuine part of yourself so you can have more fun, increase self esteem, be confident and create the life you really want. I've done it and so can you!
I LOVE when a client's eyes light up at a new discovery or when they realize that everything they think isn't necessarily true. Watching them EXPAND their perception of the world, thoughts, feelings, beliefs...there's no better feeling!
During the initial weeks of the pandemic in 2020, I struggled to manage my kids learning at home, my real estate business and my sanity. Over the previous 5 years I had gone to therapy, read self-help books, journaled, traveled alone, done yoga and studied Reiki. I realized at this super stressful time in my life that I had gathered an incredible wealth of emotional well-being tools which could be a great benefit to others. I wrote a class, "CRUSH Your Inner Critic" and later enrolled in life coach school to get my credentials and help people who are struggling.
I have a unique perspective in that I have left co-dependent relationships, changed careers that were not fulfilling me, navigated (and continue to navigate) co-parenting, learned to accept my distant parents (raised Latina so I speak Spanish),learned how to love myself and found real, healthy and lasting love. I never thought I could find so much happiness and here I am ready to walk with you on your journey to wellness and crazy good joy.
I can do both in-person one-to-one or small group coaching as well as online coaching. Additionally, I offer workshops teaching wellness tools. The latest workshop "Creating Compassionate Inner Dialogue," is the first in a monthly series I am co-teaching with a local yoga studio. So excited!
I am happy to meet outdoors, to wear masks or to meet remotely.
