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Find a Life Coach in Adams Morgan

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Health&Co profile image
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Health&Co

Health&Co is a boutique health and life coaching company. We focus on understanding the unique demands of your life and creating a roadmap to help you set and achieve your goals. We also provide the tools to develop habits that work for you. We believe that accountability is the key to success, whether you are dealing with stress, striving to achieve your goals, or adopting a new lifestyle. Therefore, we offer a close and compassionate approach to all clients on their journey to becoming the best version of themselves, regardless of which phase of life they are in. We offer all potential clients a free introductory meeting to determine whether we are a good match. The schedule, pricing, and payment methods can be custom-made according to our clients' needs and availability.

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Hear from
a professional

What do you love most about your job?

Coaching solves a puzzle; each client has unique strengths and weaknesses. I love that we discover what they want and start creating their habits.

What inspired you to start your own business?

While founding Health&Co, my main reason was to provide personal care to all my clients and explain that healthy living is not a "one size fits all" approach.

I have been through various diets and trends and restricted myself from what I like. I have tried different approaches to eating, self-care, and exercising and got a lot of research. I got many certificates and am still learning, experimenting, and researching daily.

I believe the key to providing the best health coaching service is listening to your clients and helping them find their unique way to their goals by accompanying them through the ups and downs of that journey. I don't want my clients to depend on me for the rest of their lives. I want them to create unique ways and live fearlessly on their own.

Why should our clients choose you?

I like to be my clients' companion. I am their accountability partner, crying shoulder, cheerleader, and confidant while they equip themselves with the tools they can use for the rest of their lives.

Can you provide your services online or remotely? If so, please add details.

I offer online services to all my clients; I have several clients in the United States and also in different countries around the world. I do my best to adapt to different time zones.

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