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Wheat Ridge
I help men and women who are tired of falling into old relationship pitfalls or dating the same toxic person with different names attract the partner of their dreams, find your passion, remove habits that are no longer serving you, manage your time better, reduce stress, sleep better, find more peace and fulfillment. Are you ready to commit to the journey of becoming a better version of yourself.
Wheat Ridge
STRESSERCISE™ for Life is a Denver health and wellness firm with an over 25-year proven record of inspiring individuals/teams to long-term positive change. Tested offerings reduce stress, boost energy and workplace efficiency levels through workshops, keynotes and personal coaching. STRESSERCISE™ for Life equips private and corporate clients to reach their highest level of personal health and workplace success with a proven, uplifting approach that lasts.
Norm Winterowd
Having worked in the Federal Emergency Management Agency (FEMA) for
many years dealing with major disasters, I and those who worked for me were
acquainted with stress on so many levels. I personally have always known that
the expertise, talents and techniques taught, shared, developed and
demonstrated in my personal and professional life from Ms. Rolfes dynamic presence not
only served to significantly reduce stress immediately, but most importantly over the long
term. Although retired, I still draw on the principles and practices I garnered from
Stressercise of Life. I highly recommend it!!!
Wheat Ridge
Thank you for taking the time to visit my profile. I am passionate about working with others to change or improve their career, relationship, or physical fitness. My intent is to provide practical tools and information that can be applied for a sustainable change tailored to one’s unique situation. I’ve had the privilege of working as a motivational change agent with individuals and teams for over 10 years to inspire sustainable change.
Wheat Ridge
Individual therapy utilizing evidence based practices focusing on maternal mental health, anxiety, depression, general life stressors, bipolar disorder, borderline personality disorder, parenting struggles, women’s health concerns, life transitions. Coaching for parents focusing on family goals, transitions with children, newborns, toddlers.
Wheat Ridge
Ready to encounter your authentic self? Break free from your past? Transform and thrive? Whether your goal is dealing with anxiety or depression, developing better relationships, improving or changing your career, or learning to communicate better, my training in Life Coaching, Conflict Resolution, Psychoanalytic Psychotherapy, and Compassion-Based Psychotherapy means I have a varied toolkit for helping you take action to envision the future you want and take the necessary steps to achieve it.
A. Keller
Maria really helped me rebuild my self-esteem after a rough breakup. She created a supportive and empathetic environment, tailoring our sessions to address my specific needs. Her personalized approach, insightful guidance and practical exercises, not only boosted my confidence but also gave me a new sense of self-worth. Her dedication, positivity, humor, and genuine compassion her an outstanding coach. I wholeheartedly recommend her to anyone looking for guidance and support.
Wheat Ridge
My vision is to help 1 million people discover their true authentic self while practicing self love. Because when you love yourself first, the rest will fall into place.
Wheat Ridge
I help women discover what they want in life & relationships, so they can create their dream life with clarity and excitement!
Wheat Ridge
Alison Heesch
Adam's character and expertise is above the rest. We hired Adam for a week long consultation and the outcomes from our time with him have been beyond valuable. His fee was very reasonable. He brought unity to our vision and left us with a strategy on how to accomplish it. Our expectations for the coaching were met in exceeding ways!
It's a year after our coaching time with Adam and now looking back, I know we wouldn't have been able to achieve half as much as we have since then.
