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Westminster
I am a Psychiatric Nurse Practitioner, Hypnotherapist, Therapist and Quit Smoking Specialist with over 20 years experience. I am still constantly learning and attending workshops and retreats to stay up-to-date on the latest science and research. I have a deep passion for knowledge and developing my mind. I specialize in helping people overcome anxiety, depression, stress, PTSD, OCD, sleep issues and even sports plateaus.
Steve Alder
Referred by my doctor, I went to Shirley for hypnotherapy to quit smoking. Chantix, nicotine replacement (gum, patches and vaping) weren't working. I didn't know what to expect, but after my session I just...stopped...smoking. (It's been nearly two months as I type this and no nicotine in any form.) I still have urges, but have been able to overcome them easily. I've used the recording of our session a few times as well, and that's been very helpful. Thank you, Shirley, for listening so carefully and helping me beat cigarettes! Five Stars.
Westminster
One of the keys to getting fit is make it interesting. I utilize cardio Muay Thai, Power Platform, functional weight training stretching, and, cardio with Hiit to challenge you. When we first meet we will go over your goals and interests and design a custom program that engages you while reaching your goals. I have worked with many different people with vastly different needs and consideration.
Westminster
Hi. I have over 20 yrs of experience as a life coach, counselor and meditation guide. I help people find balance, Peace of mind, identify and remove blocks and step into a life that they love.
Jake Giffin coaching is a professional coaching company dedicated to helping individuals live their best lives. My mission is to provide individuals with the support and guidance they need to achieve their personal and professional goals, and make the most out of their lives. I believe that everyone has the potential to achieve great things, and that with the right support and guidance, they can overcome any obstacles that may be holding them back. I work one-on-one with clients to help them gain clarity, find their purpose, improve their relationships, increase their productivity, and enhance their resilience. My coaching services are designed to meet the unique needs of each individual, and I use a variety of approaches to help my clients achieve their desired outcomes. Whether you're facing personal or professional challenges, or simply seeking greater fulfillment, I can help. I understand that life can be overwhelming and stressful, and that's why I am committed to providing a supportive and non-judgmental environment for my clients. If you're looking to make positive changes in your life and achieve your personal and professional goals, I am here to help. Contact me today to learn more about my services and schedule a free consultation.
That "ah ha" moment when someone realizes that they have been sabotaging themselves or the epiphany that comes with a new insight into their mission. There is simply nothing like it. You can accomplish anything on your own if you have enough time but coaching with me will shrink that time so that you can have the life you want much sooner. That's only a fraction of what I love about coaching people.
When you get to meet extraordinary people and witness what they can do when they have clarity of purpose and focus there is nothing more inspiring than being a part of unleashing the human potential.
Some of them shouldn't choose me. I only work with committed individuals that want more out of life and won't stop until they get it. To the extent that they are not willing to do the work is to the extent they should find someone else willing to take their money knowing results will never come.
Coaching can be done virtually through any number of portals. If someone has a GMAIL account we can use Google meet or Zoom.
I take the same precautions as I take with the flu or any other nuisance virus.
