Find a Life Coach in Stanford

I provide coaching services to busy, working professionals, parents, corporate leaders, school leaders, adolescents, and anyone looking to up their game in life with better mindset, habits, practices, and integration of who they most want to be into their daily choices and behaviors.

Mother Shyra, born Chira Majeed, gave herself the moniker after being told repeatedly and noticing herself, she counsels and coaches in a tough love motherly fashion and avoids sugarcoating entirely. She is an expert in the Mental Healthcare field and specializes in Intuitive Guidance, PTSD, Trauma, Crisis Intervention/Management and Talk Therapy. After enduring many years of walking the walk, Mother Shyra now chooses talking the talk.

As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they're striving for. I offer sessions, on the phone. We will start with an initial assessment to clearly define your short and long term goals, everything from communication skills to personal acceptance.

I help you learn from and let go of the past and expand your consciousness for healthier relationships, deeper insight, greater presence, connection, success, inspiration, creativity, contribution, and enjoyment. I bring a unique combination of cultural savvy + business know-how + consulting skills + spiritual practices + coaching tools + life experience + heart and compassion to my work with you.

The process of Core Energy Coaching emotionally connects your inner purpose and passion to your outer goals and strategies to bring extraordinary and sustainable growth. This growth is about becoming more of who you are as a person and not becoming more of, for someone else. It’s about unlocking your WHO and discovering what blocks you and limits you and what sustains you and drives you.

Being a mom of 4 girls, I know firsthand the challenge to prioritize our own health and fitness. As women and moms, we tend to put ourselves last on the priority list because we simply don't have time, energy, or motivation to get it done. That's where my expertise comes in. I work with clients to see where they can be successful in making small sustainable changes that will get them the results they want.

About seven years ago, I hit rock bottom. I was shaken to the ground and through adversity, I found myself again. As the Tao Te Ching says: “If you want to become whole, you must let yourself be broken”. I was in a disharmonious state and I needed answers. I was diligent. I tried everything. I was experiencing massive burnout and started having chronic fatigue that left me with four flat tyres, 30-lb weight gain, hormonal imbalances, leaky gut, autoimmune disorders.

Break free from chronic pain and stress. My mission is to help you transform your pain into power using a mind-body approach. Build freedom and resilience in your body, and improve your vitality. Services: - Health & Lifestyle Coaching - Personal Training - Yoga & Meditation - Nutritional guidance My number one goal as a coach is to empower you to make the changes you seek in your life.