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Sonora
I hear you. There’s something you want to do, or a part of your life you want to be more active in, but you are stuck. I am here to help you! I want to hear about it. I’m here to listen to your challenges, and your dreams. Anxiety? Imposter syndrome? Yeah, me too! Let’s work on it! I’m here to help you jump hurdles, and move forward. Career challenges? As a certified Career Coach I can help you with your career.
Sonora
I help women lose weight by reducing inflammation instead of calories. By using the science of being a UC Davis trained Dietitian AND the approach of a life coach, together we will reach your goals quickly and effortlessly.
Sonora
My services as a Certified Professional Life Coach are truly focused on moving my clients forward by fostering personal growth, self-discovery, introspection, emotional health and change. It’s very important to work through our past traumas and life experiences as they are the basis of the filters through which we view the world and ourselves; however, the goal of coaching is to move on from those experiences and to use them to strengthen us and provide growth in moving forward.