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Find a Life Coach in San Anselmo

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Kate Lockhart, Transformational Coach profile image
K

Kate Lockhart, Transformational Coach

Power to create the life you’re born to live. Kate Lockhart is the founder and head coach of Academy of Modern Nature, a global institution that empowers individuals and communities to create vibrant, sustainable lives through the science and practice of nature connection. Offerings support personal and planetary wellbeing, including: 1-on-1 transformational life coaching, online courses, and consulting. We draw on the best of research, technology, and wisdom traditions to elevate people into powerful change agents. About our coaching: Our coaching is holistic, transformational, and nature-based. This style of coaching helps you discover a life of purpose and belonging. Your true nature lives inside of you and is reflected in the natural world. The more you connect with nature, the more you know yourself. A nature-based coach gives you the essential tools and guidance you need to experience vitality in body, mind, and spirit. More about nature connection: Mounds of evidence show that connecting with nature can reduce anxiety, depression, PTSD, and even ADHD. Nature connection can also improve mood, sleep, resilience, mindfulness, cognitive abilities, and physical health. How can this be? Wellbeing is rooted in belonging and purpose. Belonging and purpose are created by our environment, so we modern humans are pretty confused. After all, we didn’t co-evolve with cars and computers for millennia. We co-evolved with the natural world. In the most ancient way, we belong to nature. Because of this, we have a bevy of untapped capabilities to communicate with the land and its inhabitants. In a society that insists on staying separate from nature, we suffer from loneliness and despair. Most of us don’t even know that what we’re yearning for is reconnection. Healing starts when we reconnect with our nature community. Uncertainty and anxiety give way to clarity and vitality. We discover our true nature.

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What do you love most about your job?

By far, my favorite reward from coaching is helping people get to those those breakthrough moments. In these moments, my clients suddenly see their situations and lives in a new way that opens up their possibilities and gets them 'unstuck'. It's truly awesome.

What inspired you to start your own business?

As a wellbeing expert who has spent many years inside of companies like Google, I see that the ability to deliver lasting transformational change comes from outside of a large organization that prioritizes profits and the average consumer. No one is average, and a one-size approach leaves so much individual potential untapped. Running my own business allows me to tailor everything I do to the benefit of my clients.

Why should our clients choose you?

I have an unusually holistic skill set that allows me to stay connected and highly effective with a wide range of clients. I have also transformed my life from the inside-out, having lived through and past many obstacles that my clients face, such as depression, PTSD, addiction, and eating disorders. Most importantly, I love working 1-on-1 with people to help them discover their true self and purpose. I've worked in a variety of settings, and this is by far my strongest talent. The changes people undergo while working together is beautiful and inspiring.

Can you provide your services online or remotely? If so, please add details.

I work online and remotely, using Google Meet or Zoom. I prefer video calls but am happy to meet by phone! If you are in San Francisco Bay Area, I meet with established clients at select open spaces such as parks and trails for nature-based coaching on the land.

What changes have you made to keep your customers safe from Covid-19?

To protect everyone's safety during the fluctuations of Covid-19, I choose to provide services exclusively online and outdoors.

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Reviews

5.00/5.00

based on 16 reviews

The average rating for Bark Life Coaches in San Anselmo is 5.00, based on 16 reviews.

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