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Los Alamitos
I am a Psychiatric Nurse Practitioner, Hypnotherapist, Therapist and Quit Smoking Specialist with over 20 years experience. I am still constantly learning and attending workshops and retreats to stay up-to-date on the latest science and research. I have a deep passion for knowledge and developing my mind. I specialize in helping people overcome anxiety, depression, stress, PTSD, OCD, sleep issues and even sports plateaus.
Steve Alder
Referred by my doctor, I went to Shirley for hypnotherapy to quit smoking. Chantix, nicotine replacement (gum, patches and vaping) weren't working. I didn't know what to expect, but after my session I just...stopped...smoking. (It's been nearly two months as I type this and no nicotine in any form.) I still have urges, but have been able to overcome them easily. I've used the recording of our session a few times as well, and that's been very helpful. Thank you, Shirley, for listening so carefully and helping me beat cigarettes! Five Stars.
Los Alamitos
I'm here as your life coach to guide you towards greater self-assurance, navigate relationships, break free from limiting patterns, and ultimately, unleash the best version of yourself.
