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Trina Brunk, Life Coach and Hypnotherapist, brings over two decades' experience in bridging between the conscious mind and the unconscious aspects of ourselves to help clients create gentle but powerful positive change. Her outside-the-box approaches tailored to the individual combine both lightness and depth that acknowledge the dignity and power of each client to create positive change in their life.   "Whether your goal is to take control of the stress in your life, to stop smoking, lose weight, heal phobias or anxiety, stop getting in your own way, or to simply experience your deeper nature in a very unique and direct way, I would be honored to accompany you on your journey and show you some hidden doorways to truly profound positive change."
I love helping people get from where they are to where they want to go, and I love that hypnotherapy can help them do it in a way that can sometimes seem mind-blowing. It is so satisfying to welcome someone into my office who starts out feeling hopeless, and by the time I say goodbye to them, they're feeling 100% better about their situation.
I originally used Hypnotherapy for myself to prepare for giving birth to my second and third babies. It was incredible to me that I could use my mind to turn off the pain and enter deep relaxation when I chose. Later I used it to treat my depression and to become more confident when speaking and performing as a musician. It seemed like an obvious choice to develop this skill set because I knew firsthand how effective it was.
Clients often tell me that they appreciate feeling deeply listened to, respected and cared about, and that their issues are taken seriously and addressed appropriately. I have an extremely diverse skill set that allows us to work out of the box and customize an approach that fits your specific needs.