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Castlewood
One on One care from start to finish. I am doctor of physical therapy with a certificate in functional medicine. The whole person is the goal. I have developed nutrition and exercise programs for people to take them from soft to toned. From Pain to Freedom of movement and strength. I Help people restore faith in self and understand where they might be stuck and help them move through.
Castlewood
I am a Certified Clinical Hypnotherapist. I specialize in helping adults, kids and teens who experience chronic pain, sleep issues or persistent feelings of anxiousness to realize comfort. I also work with people in their pursuit of healthy life-style goals, such as: weight loss, addiction, lack of motivation, recovering from unhealthy relationships, anger management and more. I make use of various mind-body tools, which are natural, safe and non-pharmacological, when working with my clients.
Castlewood
I use natural healing tools and techniques to help people release negative thoughts, feelings and behaviors, and create healthy new beliefs and habits. I utilize clinical hypnosis, meditation techniques, visualization, regression therapy, inner child therapy and past-life therapy to help uncover past trauma, release stuck energy/emotion and reprogram the brain. Sessions are safe, comfortable and effective.
Carla Zachman
Mary is an incredible resource. She has assisted in healing a great deal, through her wide skill set and tools - from hynotherapy, to structured goal setting, to open-ended guided reflection - and everything in between. I sought out Mary to serve as a knowledgeable guidepost in my healing and personal transformation journey and with her talents, she has accelerated that process. Thank you Mary!
