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Shirley Furman Integrative Healing profile image
S

Shirley Furman Integrative Healing

Orange County

‘21 Certificate of Excellence

I am a Psychiatric Nurse Practitioner, Hypnotherapist, Therapist and Quit Smoking Specialist with over 20 years experience. I am still constantly learning and attending workshops and retreats to stay up-to-date on the latest science and research. I have a deep passion for knowledge and developing my mind. I specialize in helping people overcome anxiety, depression, stress, PTSD, OCD, sleep issues and even sports plateaus. I also help people quit smoking cigarettes and wean off anxiety medication (benzodiazepines) and sleeping pills. My main tools are medication & gene testing, sleep therapy, hypnotherapy, quit smoking therapy, DBT, CBT, CBTi, MBCT, Ashton Method and guided imagery. I am one of the few psychiatric practitioners that actually listen and get to know you before just writing you a prescription. I care and am compassionate in my healing approach. I work from an integrative and holistic approach to make sure that you have sustainable life improvements.

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What do you love most about your job?

I have always had a passion to help empower people to find ways to be their best.

I utilize Cognitive Behavior Therapy (CBT), hypnotherapy, mindfulness, guided imagery, genetic testing and medicine in a dynamic approach to help clients remove barriers to better handle stress and improve their quality of life. I enjoy helping clients conquer insomnia without having to depend on sleeping pills with my unique combination of Hypnotherapy and Cognitive Behavioral Therapy for Insomnia (CBTi). Some of my main areas of focus include Sleep Enhancement, Hypnotherapy, Medicine Management, Counseling, Smoking Cessation and Weaning off Benzodiazepines (tranquilizers).

What inspired you to start your own business?

I've always enjoyed challenges personally and helping others meet their own challenges.

When I started my career as a pediatric nurse I consistently got good reviews except for one area where I always “needed improvement.” The reviews stated that, “She spends too much time talking with patients.” This was a clear early sign that my calling was not medical or surgical but instead in psychiatry; in working with people’s emotions and minds.

One time while working on the hospital floor the doctors had to do a spinal tap on a 10 year old girl who was screaming and terrified. They were trying to hold her down without success. I asked them to give me 15 minutes alone with with frightened girl. I proceeded to use hypnotherapy and breathing techniques I had learned to help her remain calm as I gently held her hands and helped her breathe through the procedure. The doctors proclaimed they wanted me for all the kids who needed a spinal tap. Helping this girl was so nourishing that I knew this was important to my career and calling as a healer.

When I transferred into Labor & Delivery I enjoyed another avenue to use integrative techniques instead of medication alone. I got to enjoy developing and teaching Childbirth Preparation courses to couples so mothers could increase their ability to go through labor with less medication and be more present and enjoy their babies’ births more.

After I started counseling with a focus on postpartum depression, it became evident that most depression and anxiety that was labeled as “Postpartum Depression” was mostly due to sleep deprivation. When I was able to get new moms to sleep 6-7 hours instead of 2-3, they rarely needed medication and were able to enjoy their newborn babies. This is when I learned the importance of sleep and how many mental health disorders can be caused or worsened by sleep deprivation. This also reinforced that not all problems are best solved with medication. Sometimes focusing on the basics like sleep can make a tremendous difference in a patient’s mental and physical health.

From stress, depression and anxiety to OCD, PTSD and insomnia; helping people reduce their suffering is what drives me.

Why should our clients choose you?

I am one of the few psychiatric practitioners that actually listen and get to know you before just writing you a prescription. I care and am compassionate in my healing approach. I work from an integrative and holistic approach to make sure that you have sustainable life improvements.

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Reviews

5.00/5.00

based on 31 reviews

The average rating for Bark Hypnotherapists in Long Beach is 5.00, based on 31 reviews.

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